RESET Mountain

IYASHi

Healing of the Mind

Our pain can either make us
a victim or a warrior.

Life-changing Inner Healing Journey

Experience IYASHi – a transformative program focused on healing the mind and fostering a state of optimal well-being, grace, honor, and top performance within groups working together. Derived from the Japanese word for “healing,” IYASHi encapsulates a holistic approach to healing, wellness and personal growth.

At the core of IYASHi lies a philosophy rooted in ancient practices that promote self-reflection, inner harmony, and the cultivation of a peaceful and balanced mindset.

We direct every participant to be a life’s warrior

We teach the basics of the following:

Deep Quiet

IYASHi incorporates elements of Zen meditation, a traditional Buddhist practice aimed at quieting the mind and attaining a state of deep awareness and tranquility. Through meditation techniques, participants in the IYASHi program can cultivate mental clarity and emotional resilience.

Tea Ceremony (Chado)

Inspired by the Japanese tea ceremony, IYASHi encourages participants to embrace mindfulness, attention to detail, how to overcome fears and the appreciation of beauty in everyday life. Tea symbolizes harmony, respect, and connection, fostering a sense of unity and well-being within the group.

Forest Bathing
(Shinrin-yoku)

In line with the Japanese practice of Shinrin-yoku, IYASHi recognizes the healing power of nature. Group activities may include spending time in natural settings, immersing oneself in the sights, sounds, and smells of the forest, and engaging in mindful exercises that promote relaxation, stress reduction, and a deep connection with the environment.

Qigong

Inspired by the ancient Chinese practice of Qigong, IYASHi incorporates gentle movements, breath control, and focused intention to cultivate and balance the body’s vital energy (qi). Through Qigong exercises, participants can enhance their physical well-being, reduce stress, and foster a greater sense of inner harmony and connection within the group.

Life stage

This workshop is rooted in the philosophy of creating a higher vibration in life. It guides participants in rediscovering and reclaiming their personal power. During the Life Stage workshop, participants are ushered through a journey of introspection, gently guided to remember the significant events, relationships, and circumstances that influenced their personal power.

Heal Forward

In the IYASHi program, participants engage in a variety of experiential exercises, group discussions, and reflective activities designed to promote healing, personal growth, and the development of a harmonious collective spirit. Through this holistic approach, IYASHi seeks to create an environment where individuals all healed and ready to thrive, bringing their best selves to the group and achieving a state of grace, honor, top performance, and optimal well-being.

Our 3-day group training program is focused on two central themes:

Inner mind healing and well-being

By participating in IYASHi , you’ll learn to cultivate essential values such as Integrity, Respect, Trust, Courage, Honour, Compassion, Honesty, and Loyalty, which will help you to navigate life’s challenges with grace and ease.

And the best part?

You get to combine it all with a vacation in beautiful Country Homes In Camp John Hay, Baguio City creating unforgettable memories while working towards your inner healing and personal growth!

In our intimate group setting, you’ll be able to connect deeply with your teams, creating a sense of community and belonging. Our ultimate goal is to help you develop a deeper sense of awareness, connection, and joy in your life!

Training Investment

Minimum for 30 pax ( max of 35)

Inclusion

  • 3 days accommodation in a private home with access to complete facilities
  • Nourishing buffet-style for breakfast, lunch and dinner for the whole workshop duration
  • All workshop sessions, certificates
  • Bon-fire, live music, Feast night
  • Yoga, Qi Gong, breathwork exercises, nature bathing
  • Outdoor activities around Camp John Hay
  • Healing token bag

**Additional activities ( charged upon booking), Baguio At Night, Half-day Baguio Tour

What are the goals of IYASHi Workshop?

  • Inner Healing of the Mind
  • Increase emotional strength, agility and flexibility
  • A union between Body & Mind
  • Stress release
  • Adventure
  • Detox the body and the mind

What to bring:

  • Your virtues such as: focus, discipline, will and the ability to connect, interact and willingness to heal your mind
  • Exercise and loose clothes, swimming attire
  • Rubber shoes

Learn more!

Are you ready to have your team experience a life-changing inner healing journey? Something that catapults them into boundless power, vitality, mindset shift and optimal mental fitness?

Fill out the following form and we will reach out at a time convenient for you.

Or call us at +63 (917) 192-7471.

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Online Programs

Explore guided sessions, mindfulness practices, and expert-led workshops designed to empower emotional well-being. Also, enjoy self-paced courses meant to prepare you to be a mental health coach and educator. Embark on a journey of emotional renewal from the comfort of your home.

Retreats

Escape to serenity with our rejuvenating retreat. Immerse yourself in nature’s embrace, unwind with holistic activities, and nourish your body with wholesome cuisine. Explore mindfulness, find inner peace, and return refreshed. Embark on a transformative journey to reconnect with yourself amidst breathtaking surroundings.

RESET Home

a private haven nestled in the picturesque Mira Hills of Puerto Azul, Cavite.

RESET Center

a transformational workshop experience that instructs us to lead our emotions for self-renewal, access the science behind Neuroplasticity, renew one’s life narratives, and step on the journey of self-mastery and balance.

RESET Mountain

a transformative program focused on healing the mind and fostering a state of optimal well-being, grace, honor, and top performance within groups working together.

Assessment

Understand emotional well-being through tailored assessments. Empower parents with insights into their child’s mental health. Equip educators to support students effectively. Foster a nurturing environment by identifying and addressing anxiety and depression with ADAPTS.

You can't improve what you don't measure

Anxiety & Depression Assessments for Parents, Teachers, and Students