RESET ME is a transformational workshop experience that instructs us to lead our emotions for self-renewal, access the science behind Neuroplasticity, renew one’s life narratives, and step on the journey of self-mastery and balance.
It supports every person to thrive in their current endeavor and challenging situation. Altogether, RESET ME guarantees a new pathway to self-discovery, healing, and vitality.
A “playground of well-being” nestled in the high Sonoran Desert, CIVANA Wellness Resort and Spa is devoted entirely to whole health. The resort offers a vast array of classes to supplement your experience, including guided hikes, yoga, sound healing, cycle classes, outdoor adventure, and more. During your six days, you can even enjoy the benefits of hydro-therapy at the Aqua Therapy Circuit, a unique and immersive spa experience that utilizes alternating hot and cold elements to ground your body, boost circulation and soothe the soul (included with every spa treatment).
A “playground of well-being” nestled in the high Sonoran Desert, CIVANA Wellness Resort and Spa is devoted entirely to whole health. The resort offers a vast array of classes to supplement your experience, including guided hikes, yoga, sound healing, cycle classes, outdoor adventure, and more. During your six days, you can even enjoy the benefits of hydro-therapy at the Aqua Therapy Circuit, a unique and immersive spa experience that utilizes alternating hot and cold elements to ground your body, boost circulation and soothe the soul (included with every spa treatment).
After completing a Mind-Body Health Questionnaire, you will meet one-on-one for a 60-minute consultation with a physician trained in Ayurveda. Together, you will create a personalized health and lifestyle wellness plan based on your unique mind-body composition and specific needs to unlock lasting transformation.
Learn how to leverage the 5,000-year-old holistic healing system of Ayurveda to reduce inflammation (a causative factor in most chronic disease), rebalance the gut, and balance the nervous system to achieve optimal wellness. In intimate educational sessions and workshops, expert educators will teach you how to take a life-changing, well-rounded approach to your well-being.
Tap into the power of Primordial Sound Meditation, our signature practice relying on personalized mantras to cultivate calm, compassion, and clarity.
Experience mindful movement through daily yoga classes blending traditional wisdom and modern wellness techniques to promote inner peace, improved flexibility, and increased strength.
Nourish your body with clean, locally-sourced vegan meals developed by our Executive Chef Ashley Reese. These light and savory meals are specially designed using Ayurvedic principles to support the multi-step detoxification process so you can leave feeling better than ever.
Immerse yourself in a period of reflection and self-discovery to uncover your desires and purpose.
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Explore guided sessions, mindfulness practices, and expert-led workshops designed to empower emotional well-being. Also, enjoy self-paced courses meant to prepare you to be a mental health coach and educator. Embark on a journey of emotional renewal from the comfort of your home.
Escape to serenity with our rejuvenating retreat. Immerse yourself in nature’s embrace, unwind with holistic activities, and nourish your body with wholesome cuisine. Explore mindfulness, find inner peace, and return refreshed. Embark on a transformative journey to reconnect with yourself amidst breathtaking surroundings.
a private haven nestled in the picturesque Mira Hills of Puerto Azul, Cavite.
a transformational workshop experience that instructs us to lead our emotions for self-renewal, access the science behind Neuroplasticity, renew one’s life narratives, and step on the journey of self-mastery and balance.
a transformative program focused on healing the mind and fostering a state of optimal well-being, grace, honor, and top performance within groups working together.
Understand emotional well-being through tailored assessments. Empower parents with insights into their child’s mental health. Equip educators to support students effectively. Foster a nurturing environment by identifying and addressing anxiety and depression with ADAPTS.
Anxiety & Depression Assessments for Parents, Teachers, and Students
